Rachel lives by the sea in Bournemouth, Dorset, with her husband Martin, and has practised yoga all her adult life.
A synopsis of my yoga Journey. My earliest memory in relationship to Yoga is being one of several young children wandering around a class in the 1970s. It looked like fun, and I wanted to join in with the “game”. My gracious mother included me contributing to my long term relationship of discovery regarding this miraculous vessel we live, our body. At school, I had a love of biology, science and the arts, but being dyslexic contributed to leading me away from the academic world and finding a path of meditation, creativity and complementary health (as it was then called in the 1990s).
The next chapter was training in therapeutic, Swedish and Thai massage. I don’t wish to give a false impression; I also liked to party, loved to dance and drink the night away, including acting out many childhood traumas. Working with people in such a personal way taught me so much about our bodies’ restorative nature and the extraordinary relationship between the body, us, and the impact of the lives we lead.